Reframe Your Mind and Leave the Past Behind
It's often said you should not dwell on the past, but focus on the present and the future.
This is especially true for negative experiences from your past.
These experiences can weigh you down and prevent you from moving forward.
This issue focuses on how you can change your mindset from the past to the present and leave behind the things that have been holding you back from having the future you want.
Included in this issue:
- What to Do If You are Stuck in the Past? (Video)
- Boosting Wellbeing and Productivity: How to Rewire Your Brain for Optimism (Article)
- Reframe Negative Thinking to Ease Your Path to Success (Article)
- 8 Steps to Move Away from the Past You Need to Leave Behind (Article)
- 9 Therapist-Approved Tips for Reframing Your Existential Anxiety (Article)
- 5 Ways to Leave the Past Behind (and Live a Happier Life) (Article)
- How to Let Go of the Past So It Won't Anchor You Down (Article)
Continue reading to find out.
Enjoy this week's issue. 🙏