Make Self-Care a High Priority
Self-care is a practice of being kind to yourself. It shows how much you love and value yourself, with the intention to improve your mental, emotional and physical well-being.
Your level of self-care says a lot about how you are on the things that are a priority.
This issue focuses on how self-care affects various aspects of our lives, from productivity, self-confidence, self-leadership, and performance.
Included in this issue:
- Self-Care: What it Really is (Video)
- How to Weave Self-Care into Your Workday (Article)
- Self-Leadership is the New Self-Care: Why This Ritual is Your Secret to Success (Article)
- How Self-Care Can Build Your Confidence (Article)
- Why Self-Care is Important for Your Overall Health (Article)
- How Self-Care Can Improve Your Performance (Article)
- A Self-Care Action Plan (Video)
Continue reading to find out.
Enjoy this week's issue. 🙏
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