Issue 36 👉Increase Your Self-Worth to Become a Highly Valued Person

Welcome

Increase Your Self-Worth to Become a Highly Valued Person

How you see yourself reflects how others see and value you.

If you don't have a high level of self-worth, it will show in how you conduct yourself, how you do things, and how you interact with others.

To become a highly valued person will require you to examine your self-worth and the value you believe you offer.

This issue focuses on defining what self-worth is, how it relates to your self-value, why it's important to know that and how it affects your life, and steps you can take to increase it.

Included in this issue:

Cultivating Unconditional Self-Worth (Video)
Self-Worth Theory: The Key to Understanding and Overcoming Procrastination (Video)
How to Detach Self-Worth from Productivity (Article)
How to Build Self-Worth and Start Believing in Yourself Again (Article)
What is Self-Worth and How Do We Increase it? (Article)
5 Things That Determine Your Self Worth and Happiness (Article)
The Importance of Self-Worth (Article)

Continue reading to find out.

Enjoy this week's issue. 🙏

👇Helpful Tip👇

If you are viewing this in a browser, to open a link without leaving this page, right click on the link and choose open in a new window or tab.

Video Lesson

Cultivating Unconditional Self-Worth

When you demand perfection from yourself, anything less than that can often generate unhealthy negative emotions.

In this video, clinical psychologist, Adia Gooden, shares how to break negative thought patterns and live more freely.

Credit: Adia Gooden | TEDxDePaulUniversity

Self-Worth Theory: The Key to Understanding and Overcoming Procrastination

Could the habit of procrastination be a strategy for self-protection or trying to stay safe?

In this video, Senior Associate Director of Princeton University’s McGraw Center for Teaching and Learning, Nic Voge, shares the surprising dynamics underlying why a person procrastinates, which often leads to disengagement and burnout.

Credit: Nic Voge | TEDxPrincetonU

Productivity Improvement

How to Detach Self-Worth from Productivity

What you produce or how much you get done every day should not define your self-worth and the value you place on yourself.

In this post, learn how you can separate your productivity from your self-worth, and take steps to become a more productive person.

Credit: BecomingWhoYouAre.net

Confidence Boost

How to Build Self-Worth and Start Believing in Yourself Again

Knowing your self-worth comes from knowing yourself and having healthy levels of self-respect and self-acceptance.

In this post, learn what it means to a high level of self-worth and how you can achieve it.

Credit: IQ Matrix

What is Self-Worth and How Do We Increase it?

Having high self-worth suggests you value yourself, and having a sense of your self-value means you know you are worthy of whatever matters to you.

In this post, learn how self-value and self-worth relate to each other and what you can do to increase them.

Credit: PositivePsychology.com

Happiness Pursuit

5 Things That Determine Your Self-Worth and Happiness

Fully accepting yourself starts with loving yourself completely, which includes your positive qualities and your imperfections.

In this post, learn the factors that affect how you determine your self-worth and how it's linked to your happiness.

Credit: Eddie Yvan | ThriveGlobal.com

Life Lessons

The Importance of Self-Worth

Self-worth is defined as, "The sense of one’s own value or worth as a person." There are many ways a person can value themselves and determine their self-worth.

In this post, learn the value of true self-worth, how to build it, and why many people lack a feeling of worthiness.

Credit: PsychAlive.org

Inspiring Quote

Your Greatest Battle is Being True to Yourself

Something worth remembering is, "Be yourself because everybody else is taken."

Latest Blog Content

5 Things That Will Help You Value Yourself More

The value you have for yourself also shows up in how you interact with others and the choices you make.

In this post, learn five things you can do to value yourself more, so you can improve your self-worth and increase your self-confidence to take action to reach your objectives.

Final Words

Your Greatest Battle Will Always Be with Yourself

Other people, your accomplishments, or circumstances should not determine the value you place on yourself and your self-worth.

A challenge you will always have is to stay true to who you are when others or situations attempt to influence how you show up in the world.

The world does not need more replicas of other people. The world needs your authenticity and the value you have to offer.

There will never be anyone like you.

MAKE IT COUNT

An action step you can take this week is to reflect on how you define your self-worth and the value you believe you offer. If you believe you have a low self-worth, work with someone who can help you increase it.

Have a great week. Thank you for reading. 🙏

And always remember, live your greatness! 🙌

Best wishes,

Neel Raman

P.S. If you want free resources on building a high-performing team, becoming a better manager by developing coaching skills, or having productive weeks every week, you can visit my Products Page for more details.