Become a Master Of Concentration to Achieve Great Things
A big challenge you and I face today is being able to concentrate well consistently with all the distractions we have to deal with.
You will not achieve great things if you do not master the ability to concentrate and remove anything that takes your attention away from what you want to get done.
When you become a master of concentration, things of a lower priority will fade away, which means you will give more focus to what matters most.
This issue focuses on the importance of concentration, factors that affect your ability to concentrate, and ways you can improve the skill of concentrating well.
Included in this issue:
- Learn to Concentrate with Dandapani & Jim Kwik (Video)
- Factors That Affect Focus and Concentration (Article)
- The Lost Art of Concentration: Being Distracted In a Digital World (Article)
- Poor Concentration and Depression: Tips to Help (Video)
- How Deep Concentration Can Lead You to Happiness (Article)
- The Power of Concentration and Focused Attention (Article)
- Improving Concentration Improves Performance (Article)
Continue reading to find out.
Enjoy this week's issue. 🙏
If you are viewing this in a browser, to open a link without leaving this page, right click on the link and choose open in a new window or tab.
Learn to Concentrate with Dandapani & Jim Kwik
While most people understand the importance of concentration if you want to produce high-quality work, not everyone knows how to develop that ability.
In this video interview, Jim Kwik and former monk, Dandapani, discuss ways to learn how to concentrate.
- Credit: Jim Kwik
Factors That Affect Focus and Concentration
It's a lot easier to get distracted today than it was twenty years ago. Sometimes, you may not be aware of little things that affect your ability to concentrate.
In this post, learn the factors that affect your concentration and what you can do to avoid them.
- Credit: BetterMind.com
The Lost Art of Concentration: Being Distracted In a Digital World
Digital technology has many benefits, but it has also affected people's concentration span.
In this post, learn the effects of constant interruptions and distractions on your concentration, and why you need to become more diligent about how you use your devices.
- Credit: Harriet Griffey | The Guardian
Poor Concentration and Depression: Tips to Help
There is research and evidence that shows a person's inability to concentrate well can affect their mental well-being.
In this video, learn the relationship between poor concentration and depression, and ways you can combat it.
- Credit: Epsychiatry | YouTube
How Deep Concentration Can Lead You to Happiness
When you concentrate well, you usually make progress on or complete something you want. That can affect your mental state positively.
In this post, learn why improving your ability to concentrate can cause you to feel happier and better about yourself.
- Credit: Sarah Ammoura | Medium | Photo by Antonina Bukowska on Unsplash
Success and Goal Achievement
The Power of Concentration and Focused Attention
When you focus, you harness the power of your mind to the task you're doing. This is a skill you can develop.
In this post, learn how the power of concentration works and what you can do to develop it.
- Credit: Remez Sasson | SuccessConsciousness.com
Improving Concentration Improves Performance
Those who can concentrate well often perform better than those who don't.
In this post, learn how you can increase your performance by applying techniques that improve concentration.
- Credit: Art Markman Ph.D. | Psychology Today
Your Ability to Concentrate Will Affect Your Success
When you concentrate well, you will be more productive, which means you will perform better. That will lead to higher levels of success when done consistently.
Latest Blog Content
How to Increase Your Ability to Concentrate
With many things competing for your attention and time, if you improve your ability to concentrate, you will achieve more in life.
In this post, learn five things you can do to increase your ability to concentrate, so you can improve your mental focus when working to produce outputs more efficiently.
Concentration Is Essential to Achieving Big Goals
Think of becoming a master of concentration as a skill you can develop. Just like any skill you want to improve, it will require time, discipline, and a commitment to stay on course.
You can stand out and elevate your success when you learn how to concentrate better.
The ability to concentrate well is an essential skill to achieve your big goals and create the success you want in life.
MAKE IT COUNT
An action step you can take this week is to eliminate one activity that affects your concentration. It can be as simple as not having multiple tabs open on your browser when working. Continue identifying and eliminating activities that affect your ability to concentrate.
Have a great week. Thank you for reading. 🙏
And always remember, live your greatness! 🙌
P.S. If you want to review the different areas of your life, the Life Progress Assessment will provide you with greater clarity and insight into which areas are working well for you, and which areas require more focus, so you can accelerate your breakthroughs and create the success you want. You can take the Life Progress Assessment here.