Issue 139 👉 Break the Chains of Your Mind and Leave Old Patterns Behind

Welcome

Break the Chains of Your Mind and Leave Old Patterns Behind

Your mind is a powerful tool and how you use it can shape you as a person.

Often, you may be chained by the patterns you have developed over your lifetime, which can limit your success.

However, it's possible to escape these chains and leave them behind.

This issue focuses on how you can break the chains that keep you where you are so you can move forward and break through the limitations you've created in your mind.

Included in this issue:

How to Break Your Old Patterns (Video)
Break the Negative Thinking Chain (Article)
7 Strategies for Overcoming Resistance to Change in the Workplace (Article)
How to Retrain Your Brain: Changing Negative Thinking Patterns (Article)
10 Bad Habits That Will Hold You Back from Being Successful (Article)
How to Break Frustrating Patterns in Your Life (Article)
Recognizing Our Patterns and Learning How to Change Them (Article)

Continue reading to find out.

Enjoy this week's issue. 🙏

Video Lesson

How to Break Your Old Patterns

It's possible to step out of the unconscious patterns of your life.

It calls for leaving your comfort zone and believing you can grow, evolve, and change.

It includes going through a process of self-awareness, forgiveness, and re-evaluation.

If you want to grow, you must be open to completely changing the way you live.

In this video, learn how to break the old patterns in your life that hold you back from achieving what you want.

Credit: Forrest Hanson | YouTube

Motivation Increase

Break the Negative Thinking Chain

The human mind is a powerful tool. It can change your life and create unlimited possibilities, but it can also be your worst enemy.

Your mind is your most significant hurdle in achieving success.

They keep you from becoming the person you want to be.

If you don't change the way you think, you will never break free from the negative thinking or your self-imposed limitations.

In this post, learn how you can change your thoughts, break free from your negative loop, and create a better future.

Credit: Beverly Beuermann-King | worksmartlivesmart.com

Leadership Lesson

7 Strategies for Overcoming Resistance to Change in the Workplace

Resistance to change can be a challenging phenomenon to overcome in the workplace.

As a leader and manager, it is vital to not only recognise but know how to overcome resistance to change.

Understanding resistance to change and how to overcome it is a skill that will serve you well for the rest of your career.

In this post, learn how to overcome resistance to change in the workplace and the steps you can take to make it easier.

Credit: Primeast | primeast.com

Confidence Boost

How to Retrain Your Brain: Changing Negative Thinking Patterns

If you want to improve your life and make the changes you want, it's going to require you to change your thinking patterns.

Most of us have negative thinking patterns that hold us back and prevent us from being successful.

There are negative thinking patterns that are so entrenched that we are not even aware they are there.

In this post, learn how you can retrain your brain to replace negative thinking patterns.

Credit: Emily Holland | chopra.com

Success and Goal Achievement

10 Bad Habits That Will Hold You Back from Being Successful

Most times, you are your own worst enemy.

The bad habits you hold within yourself are holding you back.

You need to be aware of these bad habits and eliminate them.

If you have a goal, you need to develop the right habits to help you achieve it.

In this post, become aware of ten bad habits that can hold you back from success and how to avoid them.

Credit: Greatperformersacademy | greatperformersacademy.com

Life Lessons

How to Break Frustrating Patterns in Your Life

You probably have had a pattern of bad things happening to you, whether you realize it or not.

You can see these patterns in other people as well.

Ridding yourself of these frustrating patterns is not a simple task, but it's something that must be done if you desire to live a better life.

In this post, learn how you can break the frustrating patterns in your life that affect your success.

Credit: Graham Young | entrepreneur.com

Recognizing Our Patterns and Learning How to Change Them

We all have patterns in our lives. Whether it is our daily routines or the way we feel about something, we follow a pattern we are comfortable with.

While this might be fine most of the time, sometimes you need to break out of those patterns and do something new.

Recognizing your patterns and learning to change them is one of the most difficult things you can do.

In this post, learn how you can identify the patterns in your life and how you can replace them with better ones.

Credit: Maria Cristina McDonald | tinybuddha.com

Inspiring Quote

Stop Being Afraid and Start Living the Life You Want

The challenge is not what you think it is. It is not to overcome fear but to push yourself to go after the things you want, despite the fear.

Fear is a powerful emotion, but it is not the one that holds you back. It is the fear of fear that holds you back.

Latest Blog Content

How to Move Past Your Mental Boundaries for Better Success

Mental boundaries are essential to your mental health and well-being, and they can also support or hinder your success.

In this post, learn five ways you can overcome your self-limiting beliefs and move past your mental boundaries to achieve more success.

Final Words

Change Your Life and Break The Chains of Your Mind

Once you understand the techniques of the mind, and how to use them to change your life, you will never see things the same way.

You can move past the old patterns of your past and start living in the moment.

You can bring your everyday life into alignment with your spirit and live with passion.

MAKE IT COUNT

An action step you can take this week is to give yourself some time to reflect on your thoughts and recognize the old patterns that have been holding you back from moving forward toward your goals.

Have a great week. Thank you for reading. 🙏

And always remember, live your greatness! 🙌

Best wishes,

Neel Raman

P.S. If you want to review the different areas of your life, the Life Progress Assessment will provide you with greater clarity and insight into which areas are working well for you, and which areas require more focus, so you can accelerate your breakthroughs and create the success you want. You can take the Life Progress Assessment here.