Issue 43 👉Spend Time Alone to Recharge and Refocus for Greater Effectiveness

Welcome

Spend Time Alone to Recharge and Refocus for Greater Effectiveness

When was the last time you spent a significant amount of time alone?

Many people are afraid of being on their own, yet it has many advantages.

The ability to get away from the noise and stresses of life is a choice anyone can make.

This issue focuses on spending time alone, what the benefits are, the lessons you will learn when you do it regularly, and ways you can get comfortable being by yourself.

Included in this issue:

Science Explains Why Intelligent People Prefer to Be Alone (Video)
How to Be Comfortable Being Alone (Video)
6 Awesome Ways to Spend Time with Yourself (Article)
Solitude: The Importance and Benefits of Spending Time Alone (Article)
How to Get Rid of Loneliness and Become Happy (Video)
10 Reasons Why Being Alone Can Make You More Successful (Article)
Being Alone: 17 Huge Life Lessons We Learn By Flying Solo (Article)

Continue reading to find out.

Enjoy this week's issue. 🙏

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Video Lesson

Science Explains Why Intelligent People Prefer to Be Alone

If you prefer to be alone, you're amongst the intelligent people who do as well. This shows you're a person who places a high importance on your time.

In this video, find out what science suggests why intelligent people prefer to be alone.

Credit: Strong Mind Strong Life | YouTube

How to Be Comfortable Being Alone

Not everyone finds being alone easy. It takes mental strength and practice to get comfortable being on your own.

In this video, Robin Sharma reveals simple, yet powerful ways to become comfortable being alone.

Credit: Robin Sharma | YouTube

Productivity Improvement

6 Awesome Ways to Spend Time with Yourself

Where you go or whatever you do, you're always there. This means you need to get comfortable with yourself and have ways to keep yourself occupied.

In this post, learn six ways you can spend time with yourself, so you remain in a healthy mental and emotional state.

Credit: DiveThru

Self-Care Tips

Solitude: The Importance and Benefits of Spending Time Alone

Have you considered the benefits and disadvantages of spending time alone? Why does spending time alone bring up different responses from people?

In this post, learn the importance of solitude and how you can make it a regular practice.

Credit: Omar Itani | Photo by Simon Migaj on Unsplash.com

Happiness Pursuit

How to Get Rid of Loneliness and Become Happy

You can be with other people and still feel lonely. Many people often link their happiness with being with someone special or with others.

In this TEDx talk, Olivia Remes shares interesting insights on loneliness and how to defeat it to experience happiness consistently.

Credit: Olivia Remes | TEDxNewcastle

Success and Goal Achievement

10 Reasons Why Being Alone Can Make You More Successful

Being alone can lead to more success, create deeper connections with people, and result in a healthier, happier lifestyle.

In this post, learn ten reasons why being alone can make you more successful.

Life Lessons

Being Alone: 17 Huge Life Lessons We Learn By Flying Solo

Being alone is appealing to people, especially if they consider themselves introverts. This does not mean they're antisocial.

In this post, learn these valuable life lessons from spending time on your own.

Credit: Healing Lifestyles

Inspiring Quote

Being Alone Will Make You Love Yourself More

It's okay to be alone and enjoy your own company.

Latest Blog Content

Why a Day to Yourself Every Week Will Make You More Productive

Every day, you need to deal with tasks on your To Do lists, emergencies, or continue to work toward your goals.

The constant busyness can often take your focus away from things that matter.

In this post, learn five ways having a day to yourself every week can make you more productive and improve your quality of work and how much you get done.

Final Words

Being Alone Can Lead to New Insights and Inspiration

If you're not comfortable with yourself, you will struggle to feel comfortable with others.

Alone or "me" time will give you the opportunity to take a break from what you're doing, refocus on what's important, and recommit to doing what you need to, so you can achieve what you want.

This does not mean you ignore your responsibilities and commitments. It means you value yourself enough to give yourself time to do what's important to you.

MAKE IT COUNT

An action step you can take this week is to make alone time a regular practice. Give yourself 10-15 minutes every day to get quiet and just enjoy being in solitude.

Have a great week. Thank you for reading. 🙏

And always remember, live your greatness! 🙌

Best wishes,

Neel Raman

P.S. If you want to review the different areas of your life, the Life Progress Assessment will provide you with greater clarity and insight into which areas are working well for you, and which areas require more focus, so you can accelerate your breakthroughs and create the success you want. You can take the Life Progress Assessment here.